Corn is one of the most ancient cereals. It originates from Central America, where indigenous people used it a wide range of ways. Corn meal is a grist that it coarser than flour, with a wide range of applications.
Significance, effects
Cornmeal is particularly rich in carbohydrates (starch), yet also contains a significant amount of protein. It has a high fiber content that helps overcome constipation. Additionally, its Vitamin B content is also noteworthy.
Use:
Cornmeal has a wide range of applications. Thanks to its neutral flavor it can be prepared in both savory and sweet versions.
It can be used to make porridge, mush, polenta, pizza dough, desserts, soup dumplings as well as for breading and stuffing.
Ingredients:*organic corn
*= from a Verified Organic Source HU-ÖKO-01
Verified by: Biokontroll Hungária Nonprofit Kft.
Nutritional information (Typical values per 100g):
| Energy: |
1334 kJ / 319 kcal |
| Fat: |
3 g |
| - of which saturates: |
0,27 g |
| Carbohydrate: |
75,5 g |
| - of which sugars: |
0,0 g |
| Fibre: |
6,3 g |
| Protein: |
6,5 g |
| Salt: |
0,0 g |
Store in a cool and dry place!
Country of origin: Czech Republic.
