Brown rice is not a separate variant of rice, but rather the difference is that when hulled, brown rice retains the parts which are rich in nutrients (the bran and germ). When preparing the porridge, nothing is added or taken from the rice and thus all the values of the brown rice will be included in the porridge as well. Therefore it is no longer merely a side dish, but rather a fully fledged cereal rich in fiber!
Use:
Mix with two parts hot water or non-dairy milk and let set for 5-10 minutes. It can be prepared as either a sweet or savory dish with added carob powder, cinnamon, fruits or vegetables.
It is also suitable for thickening dishes.
Ingredients: brown rice*
*= Controlled Organic Farming
Certified by: Biokontroll Hungária Nonprofit Kft. HU-ÖKO-01
Nutritional value (per 100 g):
| Energy |
1485 kJ / 350 kcal |
| Fat: |
0,6 g |
| - of which, saturated fats: |
0,1 g |
| Carbohydrates: |
78 g |
| - of which, sugar: |
0,3 g |
| Protein: |
7,4 g |
| Salt: |
0,08 g |
Keep in a cold, dry place!
Country of origin: Hungary
