Oats are a highly valuable cereal with a high protein and fiber content. It is easy to prepare and has a wide range of uses, so there’s no doubt why is has become and remained one of the most popular breakfast dishes in Anglo-Saxon countries and it’s not surprising that it is increasing in popularity throughout other parts of the world as well. You simply can’t get enough of it!
When preparing the porridge, nothing is added or taken from the oats and thus all the values of natural oats will be included in the porridge as well.
Use: mix the porridge thoroughly with hot water or rice drink. It is ready for consumption after 1-2 minutes. It can be used for natural, vegetable or fruit porridges, to thicken soups and sauces.
Ingredients: oat flakes*
*= Controlled Organic Farming
Certified by: Biokontroll Hungária Nonprofit Kft. HU-ÖKO-01
Nutritional value (per 100 g):
| Energy |
1551 kJ / 368 kcal |
| Fat: |
6,24 g |
| - of which, saturated fats: |
0,96 g |
| Carbohydrates: |
61,2 g |
| - of which, sugar: |
1,3 g |
| Protein: |
12,7 g |
| Salt: |
0,017 g |
Storage: Keep in a cold, dry place!
Country of origin: Hungary
Oat flakes country of origin: EU
