Sesame seeds are from a plant indigenous to India, which was spread and cultivated thousands of years ago through Asia and the Mediterranean. Mentioned in Egyptian hieroglyphs, sesame seeds were mixed with honey by Roman soldiers and consumed to preserve their strength.
Significance, effects:
White sesame seeds have a high fat and protein content with a favorable composition. They mainly contain mono and polyunsaturated fatty acids. They also have significant levels of fiber. These nutrients collectively contribute to the health of the cardiovascular system, digestion and the health and beauty of the skin. Sesame seeds also contain a wide range of minerals, vitamins and antioxidants, which can contribute, for example, to the prevention of arthritis.
Use:
It is mainly used to decorate homemade breads and pastries. The seeds can also be mixed with pasta or sprinkled on top. Its aroma can be intensified by carefully toasting the seeds, making even a common hamburger bun something truly special.
The seeds can also be mixed in creams, sauces and non-dairy yogurt.
Ingredients: 100% white sesame seed
Nutritional information (Typical values per 100g):
| Energy: |
2613 kJ / 632 kcal |
| Fat: |
55 g |
| - of which saturates: |
9,3 g |
| Carbohydrate: |
5,3 g |
| - of which sugars: |
0 g |
| Fibre: |
10 g |
| Protein: |
24 g |
| Salt: |
0,02 g |
Storage: Store in a cool and dry place!
Country of origin: Thailand
