Algae are nutrient-rich, tasty and nutritious additions to the diet, and they also have a beneficial effect on health.
Algae is said to have an unami taste, a kind of salty, meaty taste. Unami is a lesser known taste along with sweet, sour, bitter and salty. It can be found, for example, in cheeses and tomatoes. Seaweed contains ten times as many minerals as plants grown in soil. For this reason, people who consume seaweed rarely suffer from nutrient deficiencies.
Iodine is necessary for the proper functioning of the thyroid gland, and seaweed contains it, but since iodine can be overdosed, you should not take more than 0.4 g of it per day, which corresponds to the amount of 2.6 g of dried or 30 g of boiled algae.
Attention! The package contains a bag of chemical absorbent, which must be thrown away after opening the bag!
Composition: 100% seaweed
Nutritional information (Typical values per 100g):
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Energy:
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1577 kJ / 377 kcal
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Fat:
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3,6 g
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- of which saturates:
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0,55 g
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Carbohydrate:
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46,6 g
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- of which sugars:
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0 g
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Protein:
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38,2 g
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Salt:
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0,65 g
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Country of origin: China
